Ep 15 | How to Slow the Fuck Down

A graphic image of Elle Bower Johnston surrounded by the name and episode number

Slow down! You’re doing too much! So easy to say but a little trickier to put into practice in a capitalist world.

In this episode we talk about the conscious effort to create slowness in your life. Our ego’s love of busyness, rooting into our values, and creating loving boundaries with ourselves and others.

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LINKS & CREDITS

Drop me an email - waywardbodies@protonmail.com

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This episode is edited by the radiant Joeli Kelly, with eternal thanks and praises.


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Ep 16 | Embrace Your Brokenness with Theo Wildcroft

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Ep 14 | 100 Ways to be Less Exhausted