Ep 15 | How to Slow the Fuck Down
Slow down! You’re doing too much! So easy to say but a little trickier to put into practice in a capitalist world.
In this episode we talk about the conscious effort to create slowness in your life. Our ego’s love of busyness, rooting into our values, and creating loving boundaries with ourselves and others.
WORK WITH ME
Download the Radical Rest Studio
One-to-One Embodiment Guidance
In Practice, love letters and monthly live practices
LINKS & CREDITS
Drop me an email - waywardbodies@protonmail.com
Find more of my work at ellebowerjohnston.com
Join the mailing list, my other favourite way to communicate
This episode is edited by the radiant Joeli Kelly, with eternal thanks and praises.
DID YOU LOVE THIS EPISODE OF WAYWARD BODIES?
Want to help other folks find it too? Click here to subscribe on iTunes, and leave a rating & review.
Or go old school and just tell your mates. That works too!