Breath, rest and magic for creatives, witches, and change-makers
one-to-one ✹ breath spells ✹ writing ✹ podcast ✹ about
Hi, I’m Elle.
I’m a breathworker, rest teacher and body witch.
I help overthinking creative babes to trust their magic by giving them the skills to listen to their bodies and honour the truth they find there.
I particularly love doing this work with folks that don’t see themselves in ‘healing’ or ‘wellness’ spaces very often. Fat kids, queers, neurodivergent babes, and weirdos to the front.
My work is body positive, trauma-informed and intersectional; all of you is welcome here.
One-to-One Breathwork
Personalised breathwork sessions designed just for you.
Breathwork brings you into your body in present time, reconnecting you with the wisdom that lives there beyond language. It’s a practice that allows for deep self-exploration and transformation.
Working with your breath can help you clear stuck energy, tune in to your intuition, connect to your creative expression, and embody new possibilities.
These sessions are a space for you to reconnect. To drop down beneath the machinations of your thinking mind, come into presence with your body, and tend to what arises.
“Working with you was like a soothing balm, a safe place to look at some of that ways I had stopped listening to myself and to play with finding that safe place of my own. And it was FUN.”
Breath Spells
A group breathwork practice for witches, creatives, weirdos and change-makers.
A place for imagining better worlds for ourselves : Breath Spells is where we practice aligning to the things we desire most. Casting personal and collective spells with breath, words, and rest.
We do it together, building a web of connection across time and space.
You’ll write to get clear, breathe (using a mix of steadying diaphragmatic breath and activating 3-part breath) and then drop deep into rest to let it all integrate.
“You created a space for me that felt intimate, safe, supported - that ideal combination of being held and having freedom.”
10 days of Breathwork
A mini adventure into the power of your breath.
Over 10 days of daily breathwork you’ll discover new ways to connect with yourself, move energy, and expand your capacity to handle the highs and lows of this beautiful, messy world.
Coming soon!
Body Magic
A weekly email series about belonging, creativity, collective liberation, and finding your magic.
For folks wanting to shift from stuck in their head to a more embodied and magical life.