Ep 13 | Burnout and Emergence

Oh hey! It’s been a while and in this episode I talk all about why.

I go into burnout, and how we can move through it and back towards a life that feels vibrantly alive. We’ll go into three parts of that puzzle: completing the stress cycle, unlearning urgency, and learning to trust.

WORK WITH ME

Download the Radical Rest Studio

One-to-One Embodiment Guidance

In Practice, love letters and monthly live practices

LINKS & CREDITS

Drop me an email - waywardbodies@protonmail.com

Find more of my work at ellebowerjohnston.com

Join the mailing list, my other favourite way to communicate

This episode is edited by the radiant Joeli Kelly, with eternal thanks and praises.

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