BREATH SPELLS
A quarterly breathwork ritual.
Held around the solstices and equinoxes, Breath Spells is an invitation to pause as you cross the threshold. To make meaning and magic that will carry you forward.
Your body is an altar
Your breath is an invocation
Your visions are a guide
These workshops are a practice of aligning to the erotic. The things that bring you to life, in all it’s complexity. They are a place for imagining better worlds for ourselves, and planting seeds to bring them into being.
We are casting personal and collective spells with breath, words, rest and connection.
Next Breath Spells is for the Autumn/Spring Equinox. Sunday September 22nd at 7pm UK time.
Postponed to 7pm on Sunday September 29th because Covid!
Breath Spells workshops are offered with sliding scale pricing, read below to locate where you sit on the scale.
What to expect
Each Breath Spell workshop is different. Shaped by what is emergent, and the themes of each season. That said, you can be pretty damn certain that a these elements will appear:
We will write. To get clear on what’s arising for you this season.
We will breathe. To drop deep into your body and connect to your intuition.
We will rest. To soften, release, and integrate what came through.
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These workshops are 90 minutes long and held on Zoom.
A recording will be sent out within 48 hours.
You’ll have access to the replay for 2 weeks afterwards.
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Breathwork is an active meditation practice where we bring attention and intention to our breath. Generally in a Breath Spells session we’ll use the 3-Part Breath pattern - an activating breath that brings you into your body, helps you access a non-ordinary state of consciousness, and integrates and releases energy.
Breath Spells is suitable for any and all levels of experience. However, this style of breathwork might not be a great fit for you if you’re in the first trimester of pregnancy, have a history of seizures, retinal detachment, unmedicated glaucoma, cardiovascular issues, or major psychiatric conditions.
If you have any questions, please reach out.
Sliding scale pricing
I wholeheartedly believe that practices of self awareness and healing should be accessible to everyone, no matter what their financial situation is. Creating a business that enables that is deeply important to me and so I offer many of my services with sliding scale prices.
Read below for how to locate yourself on the scale.
First and foremost, this is a system that relies on your honesty and integrity. Capitalism teaches us that we should pay as little as we possibly can for everything. Alternatively, accessible pricing requires that you get clear about the resources available to you, both personally and culturally, and actively choose your price.
As a general guide:
+ Supported. If you are experiencing financial insecurity, and accessing basic needs is challenging, choose the lower end of the scale. There are limited places in this tier so please choose intentionally.
+ Standard. If you are employed and/or are meeting your basic financial needs (rent, food costs, bills etc), please choose one of the middle tiers.
+ Supporter. If you have financial abundance and security, personal or generational wealth, please choose the top end of the scale. This also helps to fund folks in the Supported tier.